Workouts

10 min Empathy Meditation
Ross Rayburn
Wednesday 10/4/23 @ 8:1 PM
Difficulty: 3.83 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/25/23 @ 7:59 PM
Difficulty: 3.8 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/22/23 @ 12:6 PM
Difficulty: 3.42 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/18/23 @ 3:54 PM
Difficulty: 3.49 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 9/11/23 @ 7:54 PM
Difficulty: 3.69 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 9/4/23 @ 11:50 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 8/29/23 @ 12:12 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 8/21/23 @ 1:15 PM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 8/16/23 @ 7:10 AM
Difficulty: 3.37 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 8/9/23 @ 7:35 PM
Difficulty: 3.75 / 10