Workouts

15 min Disco Ride
Benny Adami
Saturday 4/22/23 @ 2:25 PM
Difficulty: 6.36 / 10
63kj
54rpm
42%
13mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Saturday 4/22/23 @ 9:35 AM
Difficulty: 5.26 / 10
42kj
53rpm
42%
13mph
30 min Power Zone Ride
Matt Wilpers
Saturday 4/22/23 @ 9:1 AM
Difficulty: 7.21 / 10
125kj
57rpm
42%
14mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 4/22/23 @ 8:49 AM
Difficulty: 3.48 / 10
18kj
53rpm
39%
12mph
30 min Wicked Ride
Leanne Hainsby
Saturday 4/22/23 @ 8:12 AM
Difficulty: 7.37 / 10
125kj
58rpm
41%
14mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/22/23 @ 8:6 AM
Difficulty: 4.33 / 10
18kj
56rpm
40%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/19/23 @ 8:50 PM
Difficulty: 6.61 / 10
124kj
61rpm
40%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 8:19 PM
Difficulty: 6.68 / 10
131kj
62rpm
40%
14mph
5 min Warm Up Ride
Ben Alldis
Wednesday 4/19/23 @ 8:14 PM
Difficulty: 4.33 / 10
19kj
60rpm
39%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 4/17/23 @ 7:0 PM
Difficulty: 6.69 / 10
76kj
65rpm
42%
15mph