Workouts

15 min Sleep Meditation
Aditi Shah
Friday 5/26/23 @ 11:20 PM
Difficulty: 4 / 10
 
10 min FTP Warm Up Ride
Matt Wilpers
Friday 5/26/23 @ 11:8 PM
Difficulty: 5.78 / 10
48kj
63rpm
43%
15mph
15 min Tabata Ride
Ben Alldis
Friday 5/26/23 @ 10:53 PM
Difficulty: 8.04 / 10
66kj
65rpm
39%
14mph
20 min HIIT Ride
Sam Yo
Friday 5/26/23 @ 10:32 PM
Difficulty: 8.32 / 10
85kj
64rpm
39%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/26/23 @ 9:41 PM
Difficulty: 5 / 10
 
20 min 90s Walk
Jess Sims
Friday 5/26/23 @ 9:5 AM
Difficulty: 5.9 / 10
 
10 min Grief Meditation
Chelsea Jackson Roberts
Monday 5/22/23 @ 8:33 PM
Difficulty: 0 / 10
 
20 min House Ride
Jess King
Sunday 5/21/23 @ 2:9 PM
Difficulty: 7.92 / 10
84kj
60rpm
41%
14mph
20 min Pop Ride
Sam Yo
Sunday 5/21/23 @ 1:48 PM
Difficulty: 7.33 / 10
84kj
55rpm
43%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 5/21/23 @ 1:27 PM
Difficulty: 8.38 / 10
84kj
58rpm
41%
13mph