Workouts

15 min Move for More: Climb Ride
Christine D'Ercole
Sunday 7/2/23 @ 2:8 PM
Difficulty: 7.41 / 10
79kj
66rpm
42%
15mph
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 7/2/23 @ 12:53 PM
Difficulty: 7.18 / 10
236kj
66rpm
42%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/2/23 @ 12:42 PM
Difficulty: 4.96 / 10
50kj
67rpm
40%
15mph
30 min Fantasia Ride
Christine D'Ercole
Sunday 7/2/23 @ 12:11 PM
Difficulty: 7.9 / 10
144kj
66rpm
40%
15mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 7/2/23 @ 12:1 PM
Difficulty: 6.19 / 10
44kj
65rpm
39%
14mph
15 min 80s Ride
Christine D'Ercole
Thursday 6/29/23 @ 10:45 PM
Difficulty: 6.83 / 10
93kj
71rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 6/29/23 @ 9:59 PM
Difficulty: 8.1 / 10
220kj
66rpm
41%
15mph
20 min 70s Pop Ride
Christine D'Ercole
Wednesday 6/28/23 @ 8:52 PM
Difficulty: 7.37 / 10
103kj
65rpm
43%
15mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 8:21 PM
Difficulty: 7.28 / 10
137kj
65rpm
40%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 6/28/23 @ 7:42 PM
Difficulty: 7.33 / 10
96kj
65rpm
41%
15mph