Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Monday 1/15/24 @ 4:4 AM
Difficulty: 7.36 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 4:1 AM
Difficulty: 7.28 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 3:50 AM
Difficulty: 6.36 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/7/24 @ 3:51 AM
Difficulty: 7.07 / 10