Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/29/24 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/29/24 @ 3:29 AM
Difficulty: 5.86 / 10
 
10 min Focus Flow: Twists
Anna Greenberg
Monday 1/29/24 @ 3:16 AM
Difficulty: 4.23 / 10
 
30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 1:55 AM
Difficulty: 7.41 / 10
157kj
68rpm
41%
15mph
5 min Standing Core
Rebecca Kennedy
Sunday 1/28/24 @ 1:50 AM
Difficulty: 5.88 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/28/24 @ 1:24 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 1:9 AM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 1/27/24 @ 3:55 AM
Difficulty: 6.42 / 10
 
30 min 80s Pop Ride
Ally Love
Saturday 1/27/24 @ 3:19 AM
Difficulty: 7.32 / 10
141kj
72rpm
37%
14mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/27/24 @ 2:19 AM
Difficulty: 7.28 / 10