Workouts

10 min Focus Flow: Hips
Denis Morton
Monday 2/5/24 @ 3:48 AM
Difficulty: 4.24 / 10
 
10 min Barre
Hannah Corbin
Monday 2/5/24 @ 3:44 AM
Difficulty: 6.65 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 2/5/24 @ 1:25 AM
Difficulty: 7.64 / 10
163kj
70rpm
41%
15mph
5 min Lower Body Stretch
Callie Gullickson
Sunday 2/4/24 @ 4:40 AM
Difficulty: 3.95 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 2/4/24 @ 4:27 AM
Difficulty: 5.85 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Sunday 2/4/24 @ 3:50 AM
Difficulty: 7.29 / 10
 
45 min 80s Ride
Sam Yo
Sunday 2/4/24 @ 3:36 AM
Difficulty: 7.57 / 10
66kj
68rpm
41%
15mph
Saturday 2/3/24 @ 12:18 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/2/24 @ 4:37 AM
Difficulty: 7.12 / 10
 
5 min Barre: Core
Ally Love
Friday 2/2/24 @ 4:31 AM
Difficulty: 0 / 10