Workouts
10 min Chest & Back Strength
Callie Gullickson
Wednesday 2/21/24 @ 3:57 AM
Difficulty: 6.07 / 10
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 2/21/24 @ 3:41 AM
Difficulty: 6.86 / 10
139kj
78rpm
35%
14mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 2/20/24 @ 3:46 AM
Difficulty: 7.27 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/20/24 @ 3:35 AM
Difficulty: 6.17 / 10
162kj
70rpm
41%
15mph
10 min Lower Body Mobility
Matty Maggiacomo
Friday 2/16/24 @ 4:11 AM
Difficulty: 5.13 / 10