Workouts

10 min Core Strength
Andy Speer
Saturday 12/9/23 @ 4:31 AM
Difficulty: 6.79 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Saturday 12/9/23 @ 4:7 AM
Difficulty: 7.68 / 10
 
30 min 80s Ride
Robin Arzón
Saturday 12/9/23 @ 3:32 AM
Difficulty: 7.35 / 10
165kj
77rpm
38%
15mph
20 min HIIT Cardio
Rebecca Kennedy
Friday 12/8/23 @ 4:21 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 4:14 AM
Difficulty: 6.31 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 3:50 AM
Difficulty: 7.09 / 10
119kj
66rpm
44%
16mph
20 min EDM Glutes & Legs Strength
Andy Speer
Tuesday 12/5/23 @ 4:24 AM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 4:13 AM
Difficulty: 7.44 / 10
 
Tuesday 12/5/23 @ 3:44 AM
Difficulty: NaN / 10
63kj
70rpm
35%
14mph
10 min Core Strength
Ben Alldis
Monday 12/4/23 @ 4:3 AM
Difficulty: 6.57 / 10