Workouts

20 min Yoga Flow: Glutes
Ross Rayburn
Friday 12/22/23 @ 3:9 AM
Difficulty: 5.6 / 10
 
15 min 80s Ride
Robin Arzón
Friday 12/22/23 @ 2:49 AM
Difficulty: 5.96 / 10
91kj
66rpm
44%
16mph
30 min 80s Ride
Denis Morton
Thursday 12/21/23 @ 3:1 AM
Difficulty: 7.53 / 10
165kj
69rpm
41%
15mph
15 min 80s Ride
Denis Morton
Saturday 12/16/23 @ 7:29 PM
Difficulty: 6.52 / 10
79kj
79rpm
36%
15mph
20 min 80s Ride
Jenn Sherman
Saturday 12/16/23 @ 7:23 PM
Difficulty: 6.94 / 10
12kj
74rpm
33%
13mph
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 9:22 PM
Difficulty: 7.28 / 10
 
20 min Pop Ride
Sam Yo
Tuesday 12/12/23 @ 9:1 PM
Difficulty: 7.33 / 10
110kj
69rpm
40%
15mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 8:34 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 8:19 PM
Difficulty: 6.27 / 10
 
20 min Power Zone Beginner Ride
Sam Yo
Tuesday 12/12/23 @ 3:56 AM
Difficulty: 5.81 / 10
91kj
84rpm
32%
14mph