Workouts

45 min 80s Ride
Denis Morton
Saturday 12/30/23 @ 12:30 AM
Difficulty: 7.68 / 10
251kj
66rpm
42%
15mph
10 min Spinal Mobility
Andy Speer
Friday 12/29/23 @ 12:15 AM
Difficulty: 3.83 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 12/28/23 @ 11:53 PM
Difficulty: 5.02 / 10
 
15 min Pop Ride
Sam Yo
Sunday 12/24/23 @ 1:44 AM
Difficulty: 6.91 / 10
67kj
71rpm
36%
14mph
10 min Miguel Chest & Back Strength
Rad Lopez
Sunday 12/24/23 @ 1:30 AM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 12/24/23 @ 1:20 AM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/24/23 @ 12:58 AM
Difficulty: 7.11 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Saturday 12/23/23 @ 3:11 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/23/23 @ 3:0 AM
Difficulty: 6.95 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/22/23 @ 3:10 AM
Difficulty: 6.15 / 10