Workouts
20 min Move For You: Bodyweight
Jermaine Johnson
Thursday 1/18/24 @ 9:34 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 8:20 PM
Difficulty: 7.11 / 10
356kj
77rpm
39%
16mph
10.9kj
76rpm
42%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 3:27 AM
Difficulty: 4.15 / 10