Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/4/24 @ 2:36 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 2:27 AM
Difficulty: 3.98 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/4/24 @ 1:26 AM
Difficulty: 7.23 / 10
kj
rpm
%
0mph
5 min Core Strength
Callie Gullickson
Sunday 2/4/24 @ 1:19 AM
Difficulty: 6.09 / 10
 
Sunday 2/4/24 @ 1:19 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Saturday 2/3/24 @ 8:21 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 11:52 PM
Difficulty: NaN / 10
0.73kj
rpm
128%
0mph
Friday 2/2/24 @ 9:50 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 12:16 AM
Difficulty: NaN / 10
24.71kj
rpm
0%
0mph
Thursday 2/1/24 @ 8:5 PM
Difficulty: NaN / 10