Workouts

5 min Warm Up Ride
Camila Ramón
Thursday 12/28/23 @ 10:27 PM
Difficulty: 4.99 / 10
40kj
79rpm
44%
18mph
Thursday 12/28/23 @ 5:29 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Callie Gullickson
Thursday 12/28/23 @ 4:48 AM
Difficulty: 4.12 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 12/28/23 @ 3:44 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min RUN DMC Full Body Strength
Ben Alldis
Thursday 12/28/23 @ 3:21 AM
Difficulty: 0 / 10
 
10 min Warm Up Ride
Jenn Sherman
Thursday 12/28/23 @ 3:4 AM
Difficulty: 4.9 / 10
kj
rpm
%
0mph
Wednesday 12/27/23 @ 10:4 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 12/27/23 @ 3:4 PM
Difficulty: 6.82 / 10
 
10 min Full Body Stretch
Assal Arian
Wednesday 12/27/23 @ 3:46 AM
Difficulty: 4.56 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 3:12 AM
Difficulty: 0 / 10
kj
rpm
%
0mph