Workouts

15 min Latin Disco Walk
Matty Maggiacomo
Wednesday 10/4/23 @ 1:46 PM
Difficulty: 5.64 / 10
 
15 min Dance Music Barre
Ally Love
Wednesday 10/4/23 @ 1:32 PM
Difficulty: 6.63 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/4/23 @ 12:58 PM
Difficulty: 5.76 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 10/3/23 @ 1:2 PM
Difficulty: 6.03 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 10/2/23 @ 4:30 PM
Difficulty: 6.98 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 10/2/23 @ 4:52 AM
Difficulty: 3.38 / 10
 
5 min Core Strength
Olivia Amato
Saturday 9/30/23 @ 5:20 PM
Difficulty: 7.27 / 10
 
5 min Core Strength
Assal Arian
Saturday 9/30/23 @ 5:20 PM
Difficulty: 5.86 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/30/23 @ 4:46 PM
Difficulty: 7.66 / 10
143kj
58rpm
40%
13mph
5 min Body Scan Meditation
Mariana Fernández
Tuesday 9/26/23 @ 6:45 AM
Difficulty: 3 / 10