Workouts

30 min Bootcamp: Core
Callie Gullickson
Friday 11/18/22 @ 5:4 PM
Difficulty: 7.01 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Friday 11/18/22 @ 4:45 AM
Difficulty: 6.95 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 11/18/22 @ 4:28 AM
Difficulty: 6.97 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
Difficulty: 0 / 10
224kj
77rpm
44%
18mph
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/17/22 @ 7:0 AM
Difficulty: 2.52 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 11/16/22 @ 4:28 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 11/13/22 @ 11:43 PM
Difficulty: 2.07 / 10
 
5 min Warm Up Run
Susie Chan
Sunday 11/13/22 @ 12:11 AM
Difficulty: 4.22 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 11/13/22 @ 12:3 AM
Difficulty: 3.48 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 11/12/22 @ 11:55 PM
Difficulty: 6.22 / 10