Workouts

20 min Strength Roll Call: Full Body
Matty Maggiacomo
Friday 12/2/22 @ 12:31 PM
Difficulty: 6.6 / 10
 
30 min 90s Pop Ride
Ally Love
Friday 12/2/22 @ 11:58 AM
Difficulty: 7.37 / 10
201kj
78rpm
39%
16mph
5 min London Bridges Ride
Friday 12/2/22 @ 1:2 AM
Difficulty: 0 / 10
46kj
76rpm
48%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:24 AM
Difficulty: 6.49 / 10
268kj
71rpm
50%
19mph
15 min 90s Ride
Ben Alldis
Thursday 12/1/22 @ 7:34 PM
Difficulty: 7.23 / 10
127kj
79rpm
45%
18mph
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 12/1/22 @ 3:16 PM
Difficulty: 8.08 / 10
 
5 min Warm Up Ride
Sam Yo
Thursday 12/1/22 @ 2:54 PM
Difficulty: 4.43 / 10
33kj
90rpm
36%
17mph
10 min Arms & Light Weights
Camila Ramón
Thursday 12/1/22 @ 2:41 PM
Difficulty: 6.97 / 10
 
15 min 90s Pop Ride
Camila Ramón
Thursday 12/1/22 @ 2:24 PM
Difficulty: 6.72 / 10
107kj
87rpm
39%
17mph
10 min Chest & Back Strength
Jess Sims
Wednesday 11/30/22 @ 8:56 PM
Difficulty: 6.44 / 10