Workouts

Extra 10: Intervals Ride
Bradley Rose
Saturday 1/7/23 @ 7:8 AM
Difficulty: 7.23 / 10
74kj
78rpm
43%
17mph
30 min 80s Ride
Bradley Rose
Saturday 1/7/23 @ 6:36 AM
Difficulty: 7.31 / 10
218kj
80rpm
42%
17mph
20 min 90s Walk
Kirsten Ferguson
Friday 1/6/23 @ 6:11 AM
Difficulty: 5.68 / 10
 
20 min Hike
Camila Ramón
Friday 1/6/23 @ 5:48 AM
Difficulty: 6.34 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Friday 1/6/23 @ 5:36 AM
Difficulty: 3.72 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 1/5/23 @ 12:52 AM
Difficulty: 2.63 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 1/4/23 @ 7:3 AM
Difficulty: 3.71 / 10
 
30 min Daft Punk Ride
Ben Alldis
Tuesday 1/3/23 @ 6:57 AM
Difficulty: 7.88 / 10
249kj
78rpm
45%
18mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 1/3/23 @ 6:49 AM
Difficulty: 4.5 / 10
30kj
85rpm
35%
15mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 2:47 AM
Difficulty: 3.19 / 10