Workouts

15 min 80s Ride
Hannah Frankson
Monday 2/13/23 @ 3:55 PM
Difficulty: 6.93 / 10
97kj
80rpm
40%
17mph
10 min Patience Meditation
Ross Rayburn
Friday 2/10/23 @ 8:42 PM
Difficulty: 2.17 / 10
 
5 min Body Scan Meditation
Kristin McGee
Wednesday 2/8/23 @ 7:40 AM
Difficulty: 3 / 10
 
15 min 80s Ride
Robin Arzón
Monday 2/6/23 @ 4:45 PM
Difficulty: 6.05 / 10
87kj
81rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Sunday 2/5/23 @ 2:52 AM
Difficulty: 6.22 / 10
 
20 min Walk + Run
Kirsten Ferguson
Sunday 2/5/23 @ 2:30 AM
Difficulty: 6.39 / 10
 
15 min Pop Walk
Jess Sims
Sunday 2/5/23 @ 2:9 AM
Difficulty: 5.38 / 10
 
5 min Relaxing Meditation
Kristin McGee
Saturday 2/4/23 @ 7:38 AM
Difficulty: 10 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 2/1/23 @ 7:30 AM
Difficulty: 3.47 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 3:48 PM
Difficulty: 3.69 / 10
21kj
79rpm
33%
14mph