Workouts

5 min Core Strength
Robin Arzón
Sunday 4/23/23 @ 7:38 PM
Difficulty: 6.46 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 4/23/23 @ 7:26 PM
Difficulty: 6.51 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 4/23/23 @ 7:5 PM
Difficulty: 6.59 / 10
124kj
85rpm
38%
16mph
10 min Calming Meditation
Mariana Fernández
Wednesday 4/19/23 @ 11:47 PM
Difficulty: 3.62 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 4/17/23 @ 9:0 AM
Difficulty: 4.25 / 10
 
Extra 10: HIIT Ride
Denis Morton
Tuesday 4/11/23 @ 1:23 PM
Difficulty: 7.81 / 10
62kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 4/11/23 @ 12:51 PM
Difficulty: 7.82 / 10
145kj
63rpm
37%
13mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/11/23 @ 12:45 PM
Difficulty: 0 / 10
26kj
88rpm
33%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 4/10/23 @ 7:56 PM
Difficulty: 6.35 / 10
194kj
78rpm
41%
17mph
10 min Warm Up Ride
Hannah Frankson
Monday 4/10/23 @ 7:45 PM
Difficulty: 5.13 / 10
58kj
87rpm
36%
16mph