Workouts

5 min Warm Up Ride
Emma Lovewell
Monday 6/5/23 @ 7:12 PM
Difficulty: 4.59 / 10
21kj
87rpm
31%
14mph
30 min Bootcamp: Core
Callie Gullickson
Sunday 6/4/23 @ 3:29 PM
Difficulty: 7.05 / 10
 
20 min Disco Ride
Bradley Rose
Sunday 6/4/23 @ 3:8 PM
Difficulty: 6.91 / 10
112kj
82rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 6/4/23 @ 3:3 PM
Difficulty: 0 / 10
19kj
92rpm
28%
13mph
10 min Calming Meditation
Ross Rayburn
Sunday 6/4/23 @ 6:47 AM
Difficulty: 1.9 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 6/2/23 @ 3:37 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/31/23 @ 8:40 PM
Difficulty: 8 / 10
125kj
53rpm
40%
11mph
5 min Warm Up Ride
Jess King
Wednesday 5/31/23 @ 8:34 PM
Difficulty: 4.81 / 10
26kj
96rpm
31%
15mph
10 min Acceptance Meditaton
Mariana Fernández
Wednesday 5/31/23 @ 12:17 PM
Difficulty: 8 / 10
 
10 min Meditation for Healing
Mariana Fernández
Monday 5/22/23 @ 3:34 AM
Difficulty: 0 / 10