Workouts
20 min Bring the Heat HIIT Cardio
Adrian Williams
Wednesday 10/27/21 @ 10:48 PM
Difficulty: 7.78 / 10
86kj
52rpm
38%
11mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 4:41 PM
Difficulty: 7.73 / 10
83kj
44rpm
41%
10mph
78kj
47rpm
39%
10mph
60kj
53rpm
39%
11mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/5/21 @ 5:50 PM
Difficulty: 6.57 / 10