Workouts
30 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 3/15/21 @ 4:54 AM
Difficulty: 4.99 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 3/15/21 @ 4:39 AM
Difficulty: 3.86 / 10
20 min Bad Boy Entertainment Full Body
Adrian Williams
Saturday 3/13/21 @ 11:25 PM
Difficulty: 6.91 / 10
5kj
34rpm
33%
6mph
108kj
52rpm
44%
12mph