Workouts
84kj
49rpm
40%
11mph
20 min Arms & Shoulders Strength
Jess Sims
Monday 5/24/21 @ 8:36 PM
Difficulty: 7.63 / 10
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 5/24/21 @ 7:54 PM
Difficulty: 8.36 / 10
113kj
60rpm
39%
13mph
115kj
58rpm
40%
13mph
30 min Afrobeats Bootcamp
Tunde Oyeneyin
Saturday 5/22/21 @ 6:31 PM
Difficulty: 8.05 / 10
93kj
55rpm
38%
12mph
4kj
44rpm
27%
7mph
6kj
48rpm
33%
9mph