Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 6/26/23 @ 12:3 PM
Difficulty: 7.68 / 10
111kj
79rpm
37%
15mph
15kj
83rpm
27%
12mph
kj
rpm
%
0mph
20 min Focus Flow: Lower Body
Ross Rayburn
Saturday 6/24/23 @ 6:34 PM
Difficulty: 4.84 / 10
30 min 2010s Full Body Strength
Tunde Oyeneyin
Friday 6/23/23 @ 4:4 PM
Difficulty: 7.42 / 10
108kj
77rpm
37%
15mph