Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/11/23 @ 9:17 PM
Difficulty: 7.32 / 10
69kj
81rpm
32%
14mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 9/9/23 @ 5:18 PM
Difficulty: 7.16 / 10
20 min Glutes & Legs Strength
Ben Alldis
Thursday 9/7/23 @ 11:48 AM
Difficulty: 6.82 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/6/23 @ 11:10 AM
Difficulty: 5.72 / 10
66kj
76rpm
35%
14mph