Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/27/23 @ 10:59 AM
Difficulty: 7.73 / 10
117kj
55rpm
36%
11mph
101kj
76rpm
36%
15mph
20 min Classic Rock Pilates
Kristin McGee
Friday 9/22/23 @ 10:59 AM
Difficulty: 6.65 / 10
96kj
82rpm
33%
14mph
107kj
78rpm
31%
13mph