Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 10/4/23 @ 11:13 AM
Difficulty: 2.94 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/4/23 @ 10:41 AM
Difficulty: 7.86 / 10
30 min Intervals & Arms Ride
Bradley Rose
Monday 10/2/23 @ 10:51 AM
Difficulty: 7.32 / 10
107kj
61rpm
35%
11mph
5 min Lower Body Stretch
Logan Aldridge
Thursday 9/28/23 @ 12:15 PM
Difficulty: 3.78 / 10
30 min Bootcamp: Core
Callie Gullickson
Thursday 9/28/23 @ 11:42 AM
Difficulty: 7.29 / 10