Workouts
100kj
77rpm
36%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 10/28/23 @ 4:38 PM
Difficulty: 7.08 / 10
10 min Focus Flow: For Runners
Kristin McGee
Friday 10/27/23 @ 12:34 PM
Difficulty: 4.25 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 11:22 AM
Difficulty: 3.27 / 10