Workouts

30 min Pop Ride
Cody Rigsby
Thursday 12/12/19 @ 10:55 PM
Difficulty: 7.72 / 10
3kj
87rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 10:52 PM
Difficulty: 7.83 / 10
162kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/10/19 @ 10:44 PM
Difficulty: 7.69 / 10
140kj
66rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/9/19 @ 11:30 PM
Difficulty: 7.47 / 10
112kj
73rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Sunday 12/8/19 @ 6:58 PM
Difficulty: 7.61 / 10
142kj
66rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 10:39 PM
Difficulty: 7.77 / 10
124kj
59rpm
39%
12mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 10:49 PM
Difficulty: 7.72 / 10
137kj
68rpm
38%
13mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/3/19 @ 12:53 AM
Difficulty: 5.92 / 10
91kj
81rpm
35%
14mph
5 min Full Body Stretch
Emma Lovewell
Sunday 12/1/19 @ 11:42 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 11/24/19 @ 8:49 PM
Difficulty: 3.91 / 10