Workouts

20 min Upper Body Strength
Andy Speer
Monday 10/18/21 @ 9:24 PM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 9:37 PM
Difficulty: 7.36 / 10
96kj
62rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Monday 8/9/21 @ 9:14 PM
Difficulty: 7.24 / 10
99kj
67rpm
40%
14mph
20 min Glutes & Legs Strength
Robin Arzón
Sunday 8/1/21 @ 10:57 PM
Difficulty: 6.79 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 3:39 PM
Difficulty: 6.86 / 10
71kj
64rpm
41%
14mph
20 min Beginner Ride
Cody Rigsby
Wednesday 7/28/21 @ 11:30 PM
Difficulty: 6.18 / 10
80kj
76rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 11:45 PM
Difficulty: 7.67 / 10
153kj
65rpm
42%
15mph
15 min Pop Ride
Kendall Toole
Sunday 10/18/20 @ 11:40 PM
Difficulty: 7.38 / 10
84kj
70rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/10/20 @ 12:40 AM
Difficulty: 7.47 / 10
103kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 11:26 PM
Difficulty: 7.78 / 10
104kj
72rpm
40%
15mph