Workouts

30 min Disco Ride
Hannah Frankson
Friday 1/31/25 @ 5:21 PM
Difficulty: 7.19 / 10
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15 min House Ride
Hannah Frankson
Tuesday 1/28/25 @ 6:25 PM
Difficulty: 7.03 / 10
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20 min 90s Pop Ride
Hannah Frankson
Tuesday 1/28/25 @ 6:7 PM
Difficulty: 6.78 / 10
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30 min Dance Music Run
Jon Hosking
Monday 1/27/25 @ 11:12 AM
Difficulty: 7.5 / 10
 
20 min R&B Ride
Alex Toussaint
Sunday 1/26/25 @ 5:28 PM
Difficulty: 6.93 / 10
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45 min Endurance Run
Hannah Frankson
Sunday 1/26/25 @ 10:57 AM
Difficulty: 7.04 / 10
 
45 min Endurance Run
Hannah Frankson
Saturday 1/25/25 @ 8:17 PM
Difficulty: 7.04 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/25/25 @ 7:48 PM
Difficulty: 7.91 / 10
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20 min Focus Flow: Lower Body
Ross Rayburn
Friday 1/24/25 @ 8:8 AM
Difficulty: 4.14 / 10
 
30 min Pop Run
Hannah Frankson
Wednesday 1/22/25 @ 6:12 PM
Difficulty: 0 / 10