Workouts

60 min Endurance Run
Hannah Frankson
Sunday 11/26/23 @ 12:16 PM
Difficulty: 7.33 / 10
 
15 min Low Impact Ride
Hannah Frankson
Sunday 11/26/23 @ 12:11 PM
Difficulty: 5.06 / 10
kj
rpm
%
0mph
30 min Tempo Run
Hannah Frankson
Sunday 11/26/23 @ 9:31 AM
Difficulty: 7.26 / 10
 
30 min 80s Ride
Hannah Frankson
Saturday 11/25/23 @ 7:0 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min 80s Ride
Hannah Frankson
Saturday 11/25/23 @ 2:32 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
60 min Endurance Run
Hannah Frankson
Saturday 11/25/23 @ 10:6 AM
Difficulty: 7.33 / 10
 
60 min Endurance Run
Hannah Frankson
Friday 11/24/23 @ 9:12 PM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 5:35 PM
Difficulty: 3.43 / 10
 
20 min 2010s Pop Ride
Hannah Frankson
Thursday 11/23/23 @ 10:42 AM
Difficulty: 6.88 / 10
168kj
70rpm
46%
17mph
20 min House Ride
Hannah Frankson
Thursday 11/23/23 @ 10:19 AM
Difficulty: 7.04 / 10
188kj
75rpm
47%
19mph