hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Friday 4/4/25 @ 10:25 AM
Difficulty: 8.5 / 10
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kj
rpm
%
0mph
30 min Intervals Run
Matt Wilpers
Thursday 4/3/25 @ 5:37 PM
Difficulty: 7.8 / 10
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45 min Intervals Run
Hannah Frankson
Wednesday 4/2/25 @ 4:10 PM
Difficulty: 8.71 / 10
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30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 3/30/25 @ 8:42 AM
Difficulty: 7.23 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/30/25 @ 7:18 AM
Difficulty: 7.06 / 10
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3kj
86rpm
36%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 3/26/25 @ 8:35 AM
Difficulty: 7.42 / 10
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kj
rpm
%
0mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/23/25 @ 1:53 PM
Difficulty: 0 / 10
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204kj
78rpm
37%
16mph
20 min 90s Run
Hannah Frankson
Monday 3/17/25 @ 3:3 PM
Difficulty: 6.45 / 10
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20 min 90s Run
Hannah Frankson
Monday 3/17/25 @ 8:55 AM
Difficulty: 6.45 / 10
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30 min Intervals Run
Matt Wilpers
Sunday 3/16/25 @ 10:52 AM
Difficulty: 0 / 10
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