Workouts

20 min HIIT Run
Hannah Frankson
Wednesday 11/29/23 @ 11:59 AM
Difficulty: 7.47 / 10
 
20 min HIIT Run
Hannah Frankson
Wednesday 11/29/23 @ 11:52 AM
Difficulty: 7.68 / 10
 
30 min Pop Walk
Jess King
Monday 11/27/23 @ 1:36 PM
Difficulty: 6.48 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:27 PM
Difficulty: 6.51 / 10
kj
rpm
%
0mph
Monday 11/27/23 @ 11:46 AM
Difficulty: NaN / 10
224kj
74rpm
45%
18mph
20 min House Ride
Hannah Frankson
Monday 11/27/23 @ 11:21 AM
Difficulty: 7.04 / 10
185kj
71rpm
47%
18mph
30 min Craig David Ride
Hannah Frankson
Sunday 11/26/23 @ 12:39 PM
Difficulty: 7.13 / 10
kj
rpm
%
0mph
30 min Black History Month Ride
Hannah Frankson
Sunday 11/26/23 @ 12:35 PM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
45 min Endurance Run
Hannah Frankson
Sunday 11/26/23 @ 12:28 PM
Difficulty: 7.42 / 10
 
30 min 80s Ride
Hannah Frankson
Sunday 11/26/23 @ 12:21 PM
Difficulty: 0 / 10
kj
rpm
%
0mph