Workouts

20 min Hip Hop Run
Kirsten Ferguson
Thursday 12/7/23 @ 1:13 PM
Difficulty: 7.14 / 10
 
30 min EDM Ride
Hannah Frankson
Thursday 12/7/23 @ 10:39 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
45 min Endurance Run
Hannah Frankson
Wednesday 12/6/23 @ 6:50 AM
Difficulty: 7.42 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:20 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
30 min EDM Ride
Ben Alldis
Monday 12/4/23 @ 8:21 AM
Difficulty: 8.01 / 10
302kj
75rpm
48%
19mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 8:35 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
30 min Intervals Ride
Hannah Frankson
Saturday 12/2/23 @ 2:54 PM
Difficulty: 7.25 / 10
259kj
81rpm
41%
18mph
30 min World AIDS Day Run
Jeffrey McEachern
Friday 12/1/23 @ 2:59 PM
Difficulty: 6.81 / 10
 
30 min R&B Ride
Hannah Frankson
Friday 12/1/23 @ 6:10 AM
Difficulty: 7.26 / 10
282kj
76rpm
46%
19mph
30 min 80s Ride
Hannah Frankson
Thursday 11/30/23 @ 6:26 AM
Difficulty: 0 / 10
279kj
73rpm
48%
18mph