Workouts

45 min 2010s Pop Ride
Hannah Frankson
Saturday 12/16/23 @ 8:7 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
30 min Progression Run
Matt Wilpers
Friday 12/15/23 @ 5:21 PM
Difficulty: 7.44 / 10
 
30 min EDM Ride
Hannah Frankson
Thursday 12/14/23 @ 11:51 AM
Difficulty: 7.49 / 10
289kj
74rpm
46%
19mph
Tuesday 12/12/23 @ 4:27 PM
Difficulty: NaN / 10
 
Tuesday 12/12/23 @ 4:22 PM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Hannah Frankson
Monday 12/11/23 @ 11:41 AM
Difficulty: 7.17 / 10
 
20 min House Ride
Hannah Frankson
Sunday 12/10/23 @ 9:39 AM
Difficulty: 7.04 / 10
0kj
0rpm
27%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 12/10/23 @ 8:29 AM
Difficulty: 8 / 10
0kj
0rpm
27%
0mph
30 min Hip Hop Run
Hannah Frankson
Saturday 12/9/23 @ 3:48 PM
Difficulty: 7.17 / 10
 
30 min Pop Run
Hannah Frankson
Friday 12/8/23 @ 6:16 PM
Difficulty: 6.77 / 10