hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

Workouts

15 min Beginner Run
Becs Gentry
Thursday 12/21/23 @ 5:56 PM
Difficulty: 5.87 / 10
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45 min Intervals Run
Hannah Frankson
Thursday 12/21/23 @ 11:33 AM
Difficulty: 0 / 10
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15 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 8:48 PM
Difficulty: 6.67 / 10
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kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 1:2 PM
Difficulty: 7.26 / 10
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kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 8:45 AM
Difficulty: 7.26 / 10
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290kj
76rpm
48%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 12/20/23 @ 8:39 AM
Difficulty: 7.4 / 10
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30kj
86rpm
39%
17mph
45 min Boxing Day Ride
Hannah Frankson
Tuesday 12/19/23 @ 3:41 PM
Difficulty: 7.89 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 12/19/23 @ 3:28 PM
Difficulty: 7.39 / 10
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kj
rpm
%
0mph
30 min Intervals Run
Hannah Frankson
Tuesday 12/19/23 @ 9:10 AM
Difficulty: 7.32 / 10
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45 min Endurance Run
Hannah Frankson
Sunday 12/17/23 @ 10:53 AM
Difficulty: 7.42 / 10
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