Workouts

30 min 2010s Run
Hannah Frankson
Tuesday 1/2/24 @ 9:46 AM
Difficulty: 7.1 / 10
 
15 min R&B Ride
Hannah Frankson
Saturday 12/30/23 @ 10:16 AM
Difficulty: 6.67 / 10
87kj
60rpm
42%
13mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Saturday 12/30/23 @ 9:42 AM
Difficulty: 7.25 / 10
296kj
76rpm
47%
19mph
30 min Low Impact Ride
Leanne Hainsby
Saturday 12/30/23 @ 9:21 AM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
45 min Boxing Day Ride
Hannah Frankson
Saturday 12/30/23 @ 9:18 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min 2010s Pop Ride
Hannah Frankson
Friday 12/29/23 @ 1:22 PM
Difficulty: 7.66 / 10
459kj
74rpm
48%
19mph
20 min Focus Flow: Hips
Ross Rayburn
Thursday 12/28/23 @ 7:16 AM
Difficulty: 4.83 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 5:10 PM
Difficulty: 0 / 10
72kj
77rpm
31%
13mph
45 min Boxing Day Ride
Hannah Frankson
Wednesday 12/27/23 @ 4:16 PM
Difficulty: 0 / 10
439kj
69rpm
49%
18mph
45 min Boxing Day Ride
Hannah Frankson
Tuesday 12/26/23 @ 6:50 PM
Difficulty: 0 / 10
kj
rpm
%
0mph