Workouts

15 min Beginner Run
Alex Toussaint
Friday 1/26/24 @ 8:10 AM
Difficulty: 5.85 / 10
 
30 min Intervals Run
Hannah Frankson
Wednesday 1/24/24 @ 10:45 AM
Difficulty: 7.32 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Friday 1/19/24 @ 10:55 AM
Difficulty: 7.31 / 10
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rpm
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10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 9:22 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 9:14 AM
Difficulty: 4.15 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 1/17/24 @ 7:12 PM
Difficulty: 7.44 / 10
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0mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 5:47 PM
Difficulty: 4.58 / 10
 
15 min Move for You: Boxing
Kendall Toole
Tuesday 1/16/24 @ 1:52 PM
Difficulty: 5.73 / 10
 
15 min Move for You: Boxing
Kendall Toole
Tuesday 1/16/24 @ 1:35 PM
Difficulty: 5.73 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 11:7 AM
Difficulty: 6.26 / 10