Workouts

20 min HIIT Run
Hannah Frankson
Saturday 3/9/24 @ 5:41 PM
Difficulty: 7.53 / 10
 
30 min 2010s Pop Ride
Hannah Frankson
Sunday 3/3/24 @ 11:24 AM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
30 min Endurance Run
Hannah Frankson
Saturday 3/2/24 @ 9:31 PM
Difficulty: 6.66 / 10
 
30 min Endurance Run
Hannah Frankson
Saturday 3/2/24 @ 6:34 PM
Difficulty: 6.66 / 10
 
30 min Turn It Up
Hannah Frankson
Thursday 2/29/24 @ 5:34 PM
Difficulty: 7.46 / 10
280kj
71rpm
49%
18mph
15 min Pop Run
Hannah Frankson
Thursday 2/29/24 @ 11:16 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 2/29/24 @ 6:44 AM
Difficulty: 0 / 10
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%
0mph
20 min 2000s Ride
Hannah Frankson
Wednesday 2/28/24 @ 10:34 PM
Difficulty: 0 / 10
kj
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%
0mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 2/27/24 @ 1:19 PM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 2/27/24 @ 1:6 PM
Difficulty: 8.34 / 10
kj
rpm
%
0mph