Workouts

30 min Power Zone Ride
Christine D'Ercole
Monday 3/18/24 @ 5:53 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 3/18/24 @ 5:46 PM
Difficulty: 8.25 / 10
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45 min Intervals Run
Hannah Frankson
Sunday 3/17/24 @ 12:39 AM
Difficulty: 7.71 / 10
 
45 min Intervals Run
Hannah Frankson
Friday 3/15/24 @ 12:10 PM
Difficulty: 0 / 10
 
30 min Drum & Bass Ride
Hannah Frankson
Friday 3/15/24 @ 12:6 AM
Difficulty: 7.92 / 10
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60 min Endurance Run
Hannah Frankson
Wednesday 3/13/24 @ 1:11 PM
Difficulty: 7.33 / 10
 
30 min Pop Walk
Jermaine Johnson
Tuesday 3/12/24 @ 3:43 PM
Difficulty: 0 / 10
 
20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Tuesday 3/12/24 @ 3:37 PM
Difficulty: 7.81 / 10
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30 min Hip Hop Run
Marcel Dinkins
Tuesday 3/12/24 @ 3:35 PM
Difficulty: 7.15 / 10
 
20 min 2000s Ride
Hannah Frankson
Saturday 3/9/24 @ 6:25 PM
Difficulty: 0 / 10
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