Workouts

20 min Pop Ride
Alex Toussaint
Monday 4/29/24 @ 7:13 AM
Difficulty: 7.3 / 10
202kj
76rpm
48%
19mph
30 min Fred again.. Ride
Hannah Frankson
Friday 4/26/24 @ 9:36 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Fred again.. Ride
Hannah Frankson
Thursday 4/25/24 @ 8:4 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Fred again.. Run
Jon Hosking
Thursday 4/25/24 @ 7:58 PM
Difficulty: 0 / 10
 
30 min Fred again.. Ride
Hannah Frankson
Thursday 4/25/24 @ 6:30 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Thursday 4/25/24 @ 2:26 PM
Difficulty: 0 / 10
 
15 min Hip Hop Run
Hannah Frankson
Wednesday 4/17/24 @ 12:34 PM
Difficulty: 6.33 / 10
 
30 min House Ride
Hannah Frankson
Sunday 4/14/24 @ 3:13 PM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
45 min Endurance Run
Hannah Frankson
Sunday 4/14/24 @ 9:34 AM
Difficulty: 7.42 / 10
 
Thursday 4/11/24 @ 4:12 PM
Difficulty: NaN / 10
264kj
70rpm
46%
17mph