Workouts

30 min 2010s Run
Hannah Frankson
Tuesday 5/7/24 @ 7:10 AM
Difficulty: 7.08 / 10
 
30 min R&B Ride
Hannah Frankson
Monday 5/6/24 @ 1:56 PM
Difficulty: 0 / 10
293kj
80rpm
45%
19mph
30 min R&B Ride
Hannah Frankson
Saturday 5/4/24 @ 2:59 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Friday 5/3/24 @ 8:44 AM
Difficulty: 8.45 / 10
187kj
67rpm
44%
16mph
20 min HIIT Ride
Robin Arzón
Friday 5/3/24 @ 8:43 AM
Difficulty: 8.44 / 10
kj
rpm
%
0mph
20 min House Ride
Ben Alldis
Thursday 5/2/24 @ 4:13 PM
Difficulty: 7.41 / 10
132kj
73rpm
49%
19mph
20 min 2010s Pop Ride
Ally Love
Thursday 5/2/24 @ 5:44 AM
Difficulty: 7.21 / 10
201kj
74rpm
49%
19mph
45 min 2000s Pop Ride
Hannah Frankson
Monday 4/29/24 @ 9:2 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Monday 4/29/24 @ 7:13 AM
Difficulty: 7.3 / 10
202kj
76rpm
48%
19mph
30 min Fred again.. Ride
Hannah Frankson
Friday 4/26/24 @ 9:36 AM
Difficulty: 0 / 10
kj
rpm
%
0mph