Workouts

20 min Bodyweight Strength
Adrian Williams
Thursday 6/6/24 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/6/24 @ 2:32 AM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
30 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 6/5/24 @ 11:36 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
15 min Bodyweight Strength
Jermaine Johnson
Monday 6/3/24 @ 12:32 AM
Difficulty: 6.45 / 10
 
45 min 80s Ride
Hannah Frankson
Saturday 6/1/24 @ 5:11 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min House Ride
Hannah Frankson
Friday 5/31/24 @ 6:1 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
30 min Dancehall Ride
Hannah Frankson
Thursday 5/23/24 @ 6:24 PM
Difficulty: 0 / 10
190kj
58rpm
43%
14mph
30 min House Ride
Erik Jäger
Thursday 5/23/24 @ 5:47 PM
Difficulty: 7.87 / 10
299kj
68rpm
51%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/22/24 @ 7:44 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Hannah Frankson
Wednesday 5/22/24 @ 8:55 AM
Difficulty: 6.97 / 10
kj
rpm
%
0mph