Workouts

30 min Stormzy Ride
Hannah Frankson
Sunday 11/10/24 @ 11:0 AM
Difficulty: 7.56 / 10
292kj
73rpm
45%
18mph
20 min Morning Yoga Flow
Aditi Shah
Friday 11/8/24 @ 8:3 AM
Difficulty: 4.61 / 10
 
20 min Moods Ride: Frustrated
Hannah Frankson
Thursday 11/7/24 @ 8:23 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min House Run
Hannah Frankson
Thursday 11/7/24 @ 10:39 AM
Difficulty: 7.09 / 10
 
60 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/5/24 @ 5:41 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Tuesday 11/5/24 @ 11:25 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Tuesday 11/5/24 @ 10:52 AM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
30 min Intervals Run
Hannah Frankson
Monday 11/4/24 @ 2:26 PM
Difficulty: 7.6 / 10
 
30 min Black British Radio Ride
Hannah Frankson
Sunday 11/3/24 @ 11:31 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
60 min Intervals & Arms Ride
Hannah Frankson
Sunday 11/3/24 @ 10:50 AM
Difficulty: 8.08 / 10
kj
rpm
%
0mph