hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

hannahfrankson
EAST LDN AT HOME!!
Total Rides: 821

Following

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Monday 12/2/24 @ 7:52 AM
Difficulty: 8.09 / 10
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287kj
61rpm
50%
17mph
15 min Sleep Meditation
Kirra Michel
Sunday 12/1/24 @ 11:24 PM
Difficulty: 0 / 10
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20 min House Ride
Hannah Frankson
Friday 11/29/24 @ 5:57 PM
Difficulty: 7.47 / 10
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kj
rpm
%
0mph
45 min Intervals Run
Marcel Dinkins
Friday 11/29/24 @ 3:49 PM
Difficulty: 7.73 / 10
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5 min Pre-Ride Warm Up
Ben Alldis
Friday 11/29/24 @ 10:46 AM
Difficulty: 4 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Friday 11/29/24 @ 10:40 AM
Difficulty: 3.67 / 10
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20 min Slow Flow
Chelsea Jackson Roberts
Thursday 11/28/24 @ 6:55 AM
Difficulty: 4.41 / 10
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30 min 80s vs 90s Run
Hannah Frankson
Sunday 11/24/24 @ 8:29 PM
Difficulty: 0 / 10
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30 min EDM Ride
Hannah Frankson
Saturday 11/23/24 @ 9:14 PM
Difficulty: 7.58 / 10
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kj
rpm
%
0mph
10 min Focus Flow: Sun Salutations
Kristin McGee
Saturday 11/23/24 @ 6:54 AM
Difficulty: 4.2 / 10
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