Workouts

15 min Beginner Run
Matt Wilpers
Tuesday 1/7/25 @ 7:8 AM
Difficulty: 5.3 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 1/7/25 @ 5:43 AM
Difficulty: 4.2 / 10
 
15 min Beginner Run
Robin Arzón
Monday 1/6/25 @ 12:55 PM
Difficulty: 5.81 / 10
 
15 min Beginner Run
Matt Wilpers
Monday 1/6/25 @ 12:37 PM
Difficulty: 5.3 / 10
 
15 min Beginner Run
Olivia Amato
Sunday 1/5/25 @ 8:25 PM
Difficulty: 6.16 / 10
 
60 min Endurance Run
Hannah Frankson
Sunday 1/5/25 @ 6:22 PM
Difficulty: 0 / 10
 
15 min HIIT Ride
Hannah Frankson
Sunday 1/5/25 @ 5:48 PM
Difficulty: 0 / 10
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60 min Endurance Run
Hannah Frankson
Sunday 1/5/25 @ 1:5 PM
Difficulty: 0 / 10
 
30 min Zedd Ride
Hannah Frankson
Sunday 1/5/25 @ 7:2 AM
Difficulty: 7.26 / 10
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20 min Pop Ride
Hannah Frankson
Saturday 1/4/25 @ 4:6 PM
Difficulty: 0 / 10
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