Workouts

60 min Power Zone Endurance Ride
Hannah Frankson
Thursday 5/29/25 @ 6:46 AM
Difficulty: 6.99 / 10
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45 min Outdoor Run Club
Alex Karwoski
Sunday 5/25/25 @ 8:44 AM
Difficulty: 6.92 / 10
 
20 min 80s Ride
Hannah Frankson
Sunday 5/25/25 @ 7:42 AM
Difficulty: 7.2 / 10
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60 min Power Zone Endurance Ride
Hannah Frankson
Sunday 5/25/25 @ 7:24 AM
Difficulty: 6.99 / 10
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20 min Intervals Run
Hannah Frankson
Saturday 5/24/25 @ 8:0 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/22/25 @ 2:37 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 5/22/25 @ 2:29 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 5/22/25 @ 2:21 PM
Difficulty: 5.56 / 10
 
30 min Endurance Run
Alex Karwoski
Wednesday 5/21/25 @ 8:5 AM
Difficulty: 6.4 / 10
 
30 min Walk & Talk with Mel Robbins
Matty Maggiacomo
Sunday 5/18/25 @ 12:45 PM
Difficulty: 0 / 10