Workouts

30 min EDM Ride
Hannah Frankson
Saturday 11/23/24 @ 9:14 PM
Difficulty: 7.58 / 10
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10 min Focus Flow: Sun Salutations
Kristin McGee
Saturday 11/23/24 @ 6:54 AM
Difficulty: 4.2 / 10
 
20 min Low Impact Ride
Hannah Frankson
Friday 11/22/24 @ 7:12 PM
Difficulty: 5.72 / 10
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20 min 90s Ride
Hannah Frankson
Friday 11/22/24 @ 6:51 PM
Difficulty: 6.89 / 10
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20 min Yoga Flow
Aditi Shah
Friday 11/22/24 @ 8:16 AM
Difficulty: 4.76 / 10
 
30 min Intervals Run
Hannah Frankson
Wednesday 11/20/24 @ 12:0 PM
Difficulty: 7.6 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 11/19/24 @ 8:22 PM
Difficulty: 7.34 / 10
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30 min Feel Good Ride
Ally Love
Monday 11/18/24 @ 9:18 AM
Difficulty: 7.89 / 10
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120 min Global Power Zone Endurance Ride
Multiple Instructors
Sunday 11/17/24 @ 9:20 AM
Difficulty: 0 / 10
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30 min 2010s Ride
Hannah Frankson
Saturday 11/16/24 @ 7:27 AM
Difficulty: 7.38 / 10
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