Workouts
64kj
60rpm
39%
13mph
82kj
61rpm
38%
13mph
104kj
61rpm
36%
12mph
92kj
60rpm
40%
13mph
81kj
59rpm
38%
12mph
75kj
74rpm
33%
13mph
112kj
64rpm
35%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/20/23 @ 10:54 AM
Difficulty: 7.81 / 10
82kj
48rpm
34%
9mph
102kj
72rpm
36%
14mph
82kj
68rpm
36%
13mph